Sit and Be Fit – A Diabetes Workout

If it’s a bit chilly outside or you’re experiencing a white snow scene, you still have a great workout option from the comfort of your own home. The program Sit and Be Fit is a program designed for anyone who prefers to workout while sitting down. Sit and Be Fit has been proven as a quality diabetes workout to improve circulation, increase muscular flexibility, and muscular tone. I strongly encourage you to try the program and see if it works for you. It is a great alternative to a walking workout.

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One Response to “Sit and Be Fit – A Diabetes Workout”

  1. Thanksgiving meals - yet another reason to begin a steady workout regimen « Diabetic Shoes and Diabetes Information Says:

    […] haven’t already. If it’s snowing outside then no worries, you can still find a way to sit and be fit. Maybe start with a few crunches here and there or maybe even a few pushups. The main thing is to […]


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