I was reading an interesting article today in the Wall Street Journal stating that millions of Americans have diabetes and may not even know it. Although it was very interesting, I just want to emphasize the fact that health is something that cannot be neglected. During President Obama’s speech at ASU he mentioned that we have been getting lazy and competent lately and I cannot agree more. With so many fast food options and busy schedules, it’s hard not to pass up the occasional burger or burrito.
I know it’s hard to stop cold turkey, but a transition is needed for the mass majority of our country. A transition not just in our eating habits, but also (I can’t stress this enough) in our exercising habits. With the status in our current economy, attitude is everything and exercise leads to a happier lifestyle.